Christmas season is a time that many look forward to. I love the lights and decorations, the music and movies and, of course, the gifts. Like most people, our family has several traditions that are associated with Christmas. It is…
Goals and Physical Therapy
A few months ago I injured my knee on a hiking trip in Tennessee/North Carolina. We were along the state line and I’m not really sure which side of it we were on. We took some time to get away…
Easier Said Than Done: Belief and Action
I’m sure you have heard the expression, “easier said, than done.” It is easy to “talk a good game”, but it takes hard work to “play a good game.” I am pretty good at looking at a project and being…